Just when I think I have it all figured out, pinching myself because I have a stupendous schedule with a perfect balance of physical activity, fulfilling work and time to play, right when everything is balanced like a spinning top, all my ducks are sashaying in a neat little row and I finally found the.. read more →

Tearing down a mountain on skis, unleashing my inner 8-year-old boy, there’s nothin’ finer! Last winter that’s just what I was doing. What I could do. One year later I’m fatter, weaker, nursing a back that is begging me to once again build a strong solid core. First day skiing, I lasted 1 hour. Next.. read more →