Brain tweaks. Inaudible micro shifts. Train wheels turning. The amazing feeling of getting something down in your bones that you’ve been gnawing on for years. This morning: BAM! (Well, maybe not “BAM!”, more like “Ooooooooooh.”) The sheer power of quickly shifting my focus to the good stuff. I’ve spent years coaching clients to get on.. read more →

19 Mar 2013
March 19, 2013

The Scissors of Truth

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“In times of difficulty, you may feel that your problems will go on and on, but they won’t. Every mountain has a top. Every problem has a life span. The question is, who is going to give in first, the frustration or you?” – Dr. Robert H. Schuller I have a confession to make: this.. read more →

16 Jan 2013
January 16, 2013

Get Up Laughing

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I have started downhill skiing again. I skied a little thirty years ago, self-taught. Did okay, guess you’d say I was an intermediate skier. A couple of years ago, I skied Telluride in Colorado, where they slapped a helmet on my head, terrifying, and I spent the entire time trying not to stiffen up with.. read more →

09 Jan 2013
January 9, 2013

Feelin’ It

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This is a great time for everyone to plan goals for the year. I keep advocating for focusing on how you want to feel. Goals are good, they’re grounding, a place to start planning, a concrete something to end up with. But what if your goal was to feel a certain way? Feel strong. Feel loved. Creative. Filled with abundance… read more →